lentils
Yellow Lentils
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The appearance, flavor, texture, cooking time, and other characteristics of Yellow Lentils are described here.
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Legume -
Primarily grown in Pakistan -
Green (whole), Yellow (split and de-husked)
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Mild, earthy flavor -
High in protein, dietary fiber, vitamins -
Lower in fiber, vitamins, and minerals compared to brown rice and minerals
duration
15-30 minutes
uses
Soups, salads, curries, snacks, sprouting
chickpeas lentils
The appearance, flavor, texture, cooking time, and other characteristics of chickpeas are described here.
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Legume (Split Bengal Gram) -
Primarily grown in Pakistan -
Mildly sweet, nutty flavor
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Yellow -
High in protein, dietary fiber, vitamins and mineral -
Moderate digestibility, soaking recommended before cooking
duration
25-40 minutes
uses
Curries, soups, stews, snacks, flour (besan)
red lentils
The appearance, flavor, texture, cooking time, and other characteristics of red lentils are described here.
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Legume (Lentil) -
grown in pakistan -
Mild, earthy flavor
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Red, orange, or pink -
High in protein, dietary fiber, vitamins -
Highly digestible, often recommended for infants and elderly
cooking duration
12-15 minutes
uses
Curries, soups, stews,
White lentils
The appearance, flavor, texture, cooking time, and other characteristics of white lentils are described here.
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Legume (Split and de-husked Black Gram) -
Primarily grown in pakistan -
Earthy, slightly nutty flavor
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White (after de-husking) -
High in protein, dietary fiber, vitamins -
Moderate digestibility; soaking recommended for better digestion
cooking duration
30-45 minutes
uses
Dosas, idlis, curries, dals, papadum, vadas
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+ 923336207375 -
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